Strength Every 1:30 for 8 Sets2 Hang Squat Cleans @75 – 80% Conditioning AMRAP 147 Push Press (95/65) (Fx: 75/55) (Rx+: 135/95)14 Overhead Lunges (95/65) (Fx: 75/55) (Rx+: 135/95)21 Box Jumps (24/20)Read More
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