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Call us:
571-318-9427
Call us
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Drop in
Pricing
Drop in
Try Us For Free
Get Started
About
Programs
Schedule
Rates
WOD / Events
Success Stories
Contact
Day
August 19, 2021
Friday, August 20, 2021
August 19, 2021
Scinju
WOD
0
Strength E2MOM 10Push Jerks1 – 4: 5@70 – 75%5: AMRAP @70 – 75% Conditioning E2MOM 241: 400m Run (Rx+: 500m)2: Rest3 – 4: AMRAP Calorie Row
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