Having issues with back or hip pain? Join Dr. Stacy Snow this Saturday at 11:15 for a Strong Back, Healthy Hips Masterclass! Strength E2MOM 161 Power Clean (ME) Conditioning AMRAP 1010 Power Cleans (135/95) (Fx: 95/65) (Rx+: 165/115)10 Handstand Push Ups (Fx: 5) (Rx+: 3″ Deficit)10 Kettlebell Swings (32/24) (Fx: 24/16)10 Handstand Push Ups (Fx:...Read More
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