Strength E2MOM 14Snatch Deadlift to the Knee + Snatch Deadlift + Power Snatch (↑) Conditioning AMRAP 9Hang Power Snatches (115/80) (Fx: 75/55) (Rx+: 155/105) But…Every time you break:15 Toes to Bar (Fx: 10) (Rx+: 20)Read More
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.