Day

July 29, 2021
Strength E2MOM 14Snatch Deadlift to the Knee + Snatch Deadlift + Power Snatch (↑) Conditioning AMRAP 9Hang Power Snatches (115/80) (Fx: 75/55) (Rx+: 155/105) But…Every time you break:15 Toes to Bar (Fx: 10) (Rx+: 20)
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