Weekly OverviewEvents/ClassesMondayDeadlifts Free 7-Fit Class at 6:30PM! Click here to register now TuesdayStrict Ring Muscle-UpsWednesdaySquat CleansButterfly Pullup Clinic with Coach KevinThursdayBack Squats Free 7-Fit Class at 6:30PM! Click here to register now FridaySnatch Skill/ComplexSaturdayPush Press Free 7-Fit Class at 10AM! Click here to register now SundayLong Conditioning Strength E3MOM 158 Deadlifts1: 65 – 70%2: 65...Read More
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