Worried about an injury? See Dr. Stacy Snow, PT, DPT today for a FREE injury screening at the gym! Find more details here. Strength E2MOM 16Clean Pull + Touch and Go Power Clean (↑) Conditioning 3 RoundsWork :30/Transition :151: 12/8 Calorie Bike (Fx: 10/7) (Rx+: 15/10)2: Rest3: AMRAP Alternating Kettlebell Hang Snatches4: AMRAP Alternating Kettlebell...Read More
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