Worried about the health of your shoulder? Join us on Saturday, June 26 for a Shoulder Maintenance and Mobilization Clinic hosted by Dr. Stacy Snow, PT, DPT! You can find more details here. Strength 16:00 to Establish:1RM Bench Press Conditioning 30 Hang Squat Snatches (135/95) (Fx: 95/65) (Rx+: 165/115) But…E2MOM Including 0:0020/15 Calorie Row (Fx:...Read More
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