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Call us:
571-318-9427
Call us
Text us
Drop in
Pricing
Drop in
Try Us For Free
Get Started
About
Programs
Schedule
Rates
WOD / Events
Success Stories
Contact
Day
May 15, 2021
Sunday, May 16, 2021
May 15, 2021
Siteplicity
WOD
0
Strength Tabata Mountain ClimbersRest 1:00Tabata Hollow RocksRest 1:00Tabata Sit Ups Conditioning EMOM 181: 15 Handstand Push Ups (Fx: 10) (Rx+: 20)2: Rest3: AMRAP Ski Erg Calories4: Rest5: AMRAP Assault Bike Calories6: Rest
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