Day

May 6, 2021
Long Conditioning EMOM 401: 12/8 Calorie Assault Bike (Fx: 10/7) (Rx+: 15/10)2: 12/8 Calorie Ski (Fx: 10/7) (Rx+: 15/10)3 – 4: 400m Run (Fx: 300m)
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