Day

April 6, 2021
Top Ten Percent Open Finishers Congrats to all of the CFR7 Athletes who finished in the top 10% during the Open! We’re looking forward to cheering you on in the quarterfinals! Cooper BDaniella SMax MRyan RQuinn OMaddie RAnastasia K Strength EMOM 121: 12 Plate-to-Chest Standing Good Mornings2: 12 GHD Sit ups (Fx: Weighted Abmat Sit Ups)3:...
Read More