New CrossFit Teens Click HERE to Register! Strength: E3MOM 15Deadlifts1: 2 @80-85%2: 2 @80-85%3: 2 @85-90%4: 2 @85-90%5: 2 @85-90% Conditioning: For Time: 20 Toes to Bar (Fx: 15)20 Wall Balls (20/14)20 Toes to Bar (Fx: 15)30 Wall Balls (20/14)20 Toes to Bar (Fx: 15)40 Wall Balls (20/14) Every time you break on the wall balls or...Read More
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.