New CrossFit Teens Click HERE to Register! Strength: E3MOM 154 Back Squats (ME) Conditioning: AMRAP 93 – 6 – 9 – 12…Burpees Over the KettlebellAfter Each Set of Burpees5 Each Arm Kettlebell Front Squats (Rx: 32/24) (Fx: 24/16)Read More
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