New CrossFit Teens Click HERE to Register! Conditioning: EMOM 241: 20/15 Calorie Assault Bike (Fx: 15/10)2 – 4: 400m Run1 Push Jerk (ME) Finisher: 4 Rounds1:00 Goblet Wall Sit10 Ring Body Saws (Fx: Floor Body Saws)Read More
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