New CrossFit Teens Click HERE to Register! Strength: E3MOM 15Back Squats1: 4 @75-80%2: 4 @75-80%3: 4 @80-85%4: 4 @80-85%5: 4 @80-85% Conditioning: 3 Rounds30 Wall Balls (20/14) 20 Russian Kettlebell Swings (32/24) (Fx: 24/16)Read More
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
