New CrossFit Teens Starts Monday, October 5th at 3:45PM For more Information Click HERE!!! Strength: Every 2:30 for 6 Rounds2 Squat Cleans (ME) Conditioning: For Time: 1500m Row (Fx: 1000m) 100 Russian Kettlebell Swing (Rx: 24/16) (Fx: 16/12) 50 Burpees Over the RowerTime Cap 15:00Read More
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
