Day

August 28, 2020
Free 7-Fit Class at 10:00AM Click Here To Register now Strength: E3MOM 156 Back Squats @70-75% Conditioning: AMRAP 8 10 Box Jump Overs (Rx: 24/20) (Rx+: Clear The Box) 10 Power Cleans (Rx: 135/95) (Fx: 95/65)
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