Day

March 13, 2020
NEW CLASS at 11:00am!!! Strength: E3MOM 153 Power Snatches (ME) Conditioning:  For Time:50 Chest to Bar Pull Ups (Fx: 30 C2B) E2MOM Including 0:0015 Russian Kettlebell Swings (32/24) (Fx: 24/16) Time Cap 12:00
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