Conditioning: E2MOM 401: 30/25 Calorie Bike (Fx: 25/20)2: 25/20 Calorie Ski Erg (Fx: 20/15)3: 15 Burpee Box Jump Overs (24/20)4: 3 Push Jerks (↑)5: Rest Starting WeightsRx: (135/95)Fx: (95/65)Rx+: (165/115) Score is heaviest set of 3 on Push Jerks.Read More
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