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Call us:
571-318-9427
Call us
Text us
Drop in
Pricing
Drop in
Try Us For Free
Get Started
About
Programs
Schedule
Rates
WOD / Events
Success Stories
Contact
Day
December 28, 2019
Sunday, December 29, 2019
December 28, 2019
Siteplicity
WOD
0
Strength: E2MOM 1010 Strict Press @65 – 70% Conditioning: 10 RoundsWith a Partner, Alternating Rounds5 Devil’s Press (50/35) (Fx: 35/20)5 Dumbbell Thrusters (50/35) (Fx: 35/20)
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Weight Loss and Toning
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