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Call us:
571-318-9427
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Drop in
Pricing
Drop in
Try Us For Free
Get Started
About
Programs
Schedule
Rates
WOD / Events
Success Stories
Contact
Day
December 6, 2019
Saturday, December 7, 2019
December 6, 2019
Siteplicity
WOD
0
10:00 AMCrossFit Teens! Conditioning: EMOM 301: 20/15 Calorie Assault Bike (Fx: 15/12)2: 10 Burpees3: Rest4: 20/15 Calorie Row (Fx: 15/12)5: 10 Burpees6: Rest
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