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Call us:
571-318-9427
Call us
Text us
Drop in
Pricing
Drop in
Try Us For Free
Get Started
About
Programs
Schedule
Rates
WOD / Events
Success Stories
Contact
Day
November 22, 2019
Saturday, November 23, 2019
November 22, 2019
Siteplicity
WOD
0
10:00 AMCrossFit Kids! Conditioning: E2MOM 361: 25/20 Calorie Row (Fx: 20/25)2: 150 Double Unders (Fx: 100 DUs)3: 200m Run4: 20/15 Calorie Ski Erg (Fx: 15/20)5: Max Calorie Assault Bike6: Rest
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