Conditioning: 3 RoundsWith a PartnerAMRAP 315/12 Calorie Ski Erg15 Box Jumps (24″/20″)Rest 3 MinutesAMRAP 35 Devil’s Press (50/35) (Fx: 35/20)10 Alternating Pistols (Fx: Alternating Goblet Reverse Lunges (50/35))Rest 3 Minutes Partners will work at the same time on opposite movements and switch once both movements have been completed.Read More
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