Day

September 20, 2019
Strength: E2MOM 141 Push Press Barbell must be taken from the floor. Conditioning: 3 Rounds20 Dumbbell Snatch (50/35) (Fx: 35/20)10 Burpees Over the Bar (24/20)20 Front Squats (115/80) (Fx: 75/55)
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