Conditioning: 2 Rounds:AMRAP 3100 ft. Handstand Walk (Fx: Bear Crawl)Max Reps Pull UpsRest 3 min.AMRAP 330 Kettlebell Front Squats (15R/15L) (24/16) (Fx: 16/12)Max Calorie Assault BikeRest 3 min.AMRAP 340 Wall Balls (20/14)Max Calorie Ski ErgRest 3 min. Score is all “Max Reps” combined.Read More
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