5:30 – 6:30 PMRunning Clinic with Kayla Robison of Set PT-VA! DETAILS >> 7:45 PMFree Beginner CrossFit Class! Anyone interested in trying out a CrossFit class is welcome to come check out what BCF has to offer! Strength: E2MOM 141 Push Press + 1 Push Jerk + 1 Push Press + 1 Push Jerk (ME)...Read More
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