Strength: E3MOM 183 CleansSet 1: 3 @ 70%Set 2: 3 @ 75%Set 3: 3 @ 80%Set 4: 3 @ 85% Set 5: 3 @ 85%+Set 6: 3 @ 85%++ Not touch and go. Conditioning: 6 RoundsWith a Partner, Alternating Full Rounds250m Row5 Devil’s Press (50/35) (Fx: 35/20)Read More
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