5:45 PMSkills & Mobility Clinic with Brandon! Strength: Snatch Skill Transfer ComplexE2MOM 10Behind-the-Neck Snatch Grip Push Press + Snatch Balance + 2 Overhead SquatsSet 1: 40%Set 2: 45%Set 3: 50%Set 4: 55%Set 5: 60%Directly into:High Hang SnatchE2MOM 10Set 1: 3 @60%Set 2: 3 @65%Set 3: 3 @70%Set 4: 3 @75% Set 5: 3 @75%+ Conditioning:...Read More