Day

April 24, 2019
———————————————————— Muscular Endurance Tests: Max Unbroken Strict Pull Ups (Rx+: C2B) Max Unbroken Push Ups Max Unbroken Strict Toes to Bar Rest 2-3 Minutes between tests. With a Partner: AMRAP 550/40 Cal Bike50 Dumbbell Hang Clean and Jeks (50/35) (Fx: 35/20)50 Dumbbell Goblet Squats (50/35) (Fx: 35/20) AMRAP 550/40 Ski Erg Cals50 Dumbbell Hang Power...
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