Day

August 19, 2018
FREE CLASS tonight at 6:45 pm. Come see how our gym get results!  Limited spaces, sign up now: https://crossfitroute7.com/try-us-for-free/ ======================================= CFR7 & BCF am vs pm Throwdown and Summer BBQ! August 25 at 4:30 pm at Ballston CrossFit Join us for a fun afternoon and evening of friendly CrossFit competition between the CFR7/BCF morning and evening athletes! Everyone...
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