CLOSED TODAY. No classes. and hope that you would take time to cheer on our Athletes and Coaches as they compete in the heart of D.C. It should be a beautiful day and plenty of Challenging WODs to watch. Our Teams: *Flex Appeal *Melted Box Jumpers *The “B” Team *Lats, Tats and ass *Team DILP...Read More
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.