FREE CLASS tonight at 6:30 pm. Come see how our gym get results! Then save $25 on our Foundations course, 4 Classes for $74! Limited spaces, sign up now: https://crossfitroute7.com/try-us-for-free/ ================================ Strength/Skill Schedule: Monday: Back Squat Tuesday: Auxilliary strength with 30 min metcon Wednesday: Snatches Thursday: Bench Press Friday: Clean and Jerk Complex and 2011 Crossfit...Read More
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Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
