Power Snatch – 5 x 2 (ME) “Beginner” 5 x 3-5 Hang Power Snatches (A) Cash-in: 150 double unders Fx: 100 du’s 3 Rounds For time: 21 Russian Kettlebell Swings 32/24, Fx: 24/16 15 Box Jumps 24/20 9 Burpees Cash-out: 150 double unders Fx: 100 du’s Read More
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