================================ Jonathan from GNC will be here tonight just in time for the start of the Nutrition Challenge from 5:00 pm-6:30 pm. ================================= Strength/Skill Schedule Monday: Back Squat Nutrition Challenge Benchmark WOD Tuesday: Bar MU Skill Wednesday: Clean Complex Thursday: 3 Position Snatch Friday: Open WOD 15.5 Saturday: Deadlift/Partner WOD Sunday: Bench Press ====================== Back...Read More
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