Snatches: Find Heaviest Complex of: 2 Hang Squat Snatches + 1 Squat Snatch AMRAP 15: 5 Strict Handstand Push Ups, Fx: Kipping HSPU 10 Overhead in Place Lunges 115/80, Fx: 95/65 15 Burpees *RX+ 135/95Read More
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
