Congratulations and job well done to all the competitors from CFR7  that competed at SuperFit DC. Many thanks to all of the community members that can by to show their support and cheer us on! ============================================== No Yoga Sunday, October 8, 2017. CFR7 members can attend the BCF Yoga class at 10 am. ====================== Strength/Skill...Read More

“Dr. Stacy Snow is CEO and founder of Tranquil Place Physical Therapy & Wellness, a holistic physical therapy and wellness practice that propels motivated athletes to their highest levels of health and fitness success. Stacy works with CrossFitters, runners, and yogis who are dealing with pain or mobility issues that are keeping them from being able to perform...Read More