Day

May 2, 2017
The May Challenge is here! It’s almost time for the Hero Wod “Murph” for the Memorial Day WOD. What better way to prepare than to practice your Cindy Strategy. As a community lets see how many Rounds of Cindy we can do for the month. 1 Round of Cindy: 5 Pull Ups 10 Push ups 15...
Read More

Search