Free Mobility clinic with Coach Marcus on Saturday, January 28th at 1pm. Come get your fix! ==================================== 20 Rep Back Squat (Week 3: 76-80% from 5RM) 3 Rounds: AMRAP 4: 10 Double Unders 2 Power Cleans 185/125, Fx: 135/95 20 Double Unders 4 Power Cleans 185/125, Fx: 135/95 30 Double Unders 6 Power Cleans …etc,...Read More
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