Day

January 12, 2017
Monday, January 16 Schedule: 0630: Open Gym 1200: WOD 1730: WOD ================= Bring a Friend Week! Putting health and fitness first yields outstanding results in all aspects of a persons life. So don’t be selfish, SHARE! Bring a friend all week and workout with our awesome community. No CrossFit experience needed. All WODs will be...
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