Don’t let the Holiday season stop you from meeting your fitness goals. Stay on track with the CF Route 7 community and sign up for our next foundations course for $74.00. Sign up here to get started, FOUNDATIONS COURSE 41. ======================================= Revised Holiday Schedule: Sunday: NO YOGA ======================================== KB Snatch Technique: * Hang *Floor Rx: 3...Read More
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Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
