Yoga with Claire at 11:15 am. Free for CFR7 members and $10 drop in. Great read. CrossFit and Yoga need one another: http://zusayoga.com/yogaandcrossfit/ ============================= Paving Project Schedule changes: -Tuesday, November 8, NO NOON WOD -Thursday, November 10, NO WODS ALL DAY *Athletes are welcome and encouraged to train at BCF ============================================= November Attendance Challenge: Show...Read More
Fill out the form to sign up for Foundations
Fill out the form and try us for free
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
