Free CrossFit class tonight at 6:30 pm. No CrossFit Experience needed. Bring a friend and sign up HERE: =============================================== Free Skills Class with Coach Nicole tonight at 7:30 pm (pistols and bar muscle ups) ============================== Thursday, September 22 at 6:30pm, Dr. Jordan Speares is certified as an Active Release Technique (A.R.T.) provider! A.R.T. is a patented...Read More
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