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September 13, 2016
Schedule Reminder: New 7:30 pm WODs on Wednesdays ============================================== Hey Route 7 Family! We would love for your friends to experience what you do here at CrossFit Route 7. On Thursday, September 15th, we will have a fun partner WOD for FREE at all class times.  No CrossFit experience needed.  Also your buddy or loved one can to sign up...
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