Greetings R7 family. Per your survey request we are excited to bring you 3 new classes for your training schedule. WOD: Wednesday 7:30 pm (effective Sept 7) Skills Clinic: Thursday 7:30pm (every other week effective September 8) WOD: Friday 4:30 pm (effective Sept 9) These are on a trial bases for the month of September....Read More
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.