What a Deal! Sign up for this week’s foundations course for only $50! Start September off Strong and stay ahead of the holidays. End of Summer Foundations Aug 22-27: Mon 7:45pm, Tues 7:45pm, Thurs 7:45pm and Sat 11:30am https://crossfitroute7.com/how-to-join/ ========================================================= Yoga with Claire at 11:15am. Free for CFR7/BCF members and $10 drop in. Great read. CrossFit and...Read More
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.