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August 19, 2016
What a Deal! Sign up for this week’s foundations course for only $50! Start September off Strong and stay ahead of the holidays. End of Summer Foundations Aug 22-27: Mon 7:45pm, Tues 7:45pm, Thurs 7:45pm and Sat 11:30am  https://crossfitroute7.com/how-to-join/ ========================================================= The 4th annual AM vs. PM Throwdown and BBQ is less than 2 weeks away!! We...
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