August Schedule UPDATE starting 8/1: Open Gym at 7:30 am on Mondays, Wednesdays and Fridays: Open gym athletes cannot disturb main Wod (may need to drop lifts onto crash mats). Open gym athletes must sign in and it counts as a WOD Sundays starting 8/7 : WOD at 1000 Yoga at 1115 ============================== Strength/skill Schedule:...Read More
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