Free CrossFit class tonight at 6:30 pm. No Crossfit Experience needed. Bring a friend and sign up HERE: ======================================================================== Thursday, April 21 at 6:15, How to improve your squat with Airrosti. What is preventing you from squatting like a master. Tight hip, ankles, or mechanics. Lets fix it. The Airrosti team will be providing 45 minutes...Read More
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