WEEK 3 OF THE CROSSFIT OPEN SEASON! Open WODS will be performed for the next 5 weeks at CFR7 on Fridays, and on Saturdays at BCF. ======================================== Sunday “Open” open gym time is from 2-3:30 pm with Coach Marcus CFR7 Sunday “Open” open gym schedule. ======================================= Please remember to reserve for the larger classes (1730 and 1830). It is...Read More
Fill out the form to sign up for Foundations
Fill out the form and try us for free
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
