***NO THURSDAY 5:30PM THIS WEEK: CFR7 is having community outreach WOD for a local company. Feel free to invite your friends to join in on this event. We will be working out from 5:00-6:30 pm. The 6:30 Wod and 7:30 open gym are still in play!*** ***No Wods or Open Gym this weekend due to...Read More
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