Day

March 25, 2015
Saturday CrossFit class at CFR7 is now at 10am. Black and Red Barbell club will still meet at 9am. Saturday free “Intro Class” (formerly 10am) is off the schedule until further notice.   Come cheer on the top men and women from BCF & CFR7 as they compete against each other in Open WOD 15.5!!!...
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